Authors Posts by Julie Ciotola

Julie Ciotola

Julie Ciotola
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Julie Ciotola is a journalism student at Ohio University with a passion for fitness and nutrition writing. She runs her own blog, Running on Real Fuel, and is involved with Backdrop magazine, a student-run publication. When she is not writing, Julie practices yoga runs long distance and experiments with new recipes.
fear

In his first inauguration speech, Franklin D. Roosevelt proclaimed the famous quote: “The only thing we have to fear is fear itself.” Decades later,...
routine

Imagine a typical morning routine: Wake up, brush teeth, head to the gym, shower, eat breakfast, go to work. On the surface, this does...
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